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Category: Gastrointestinal Issues

Low-FODMAP: the importance of reintroduction

The low-FODMAP diet is a short-term diagnostic tool, not a long-term eating pattern. Skipping reintroduction limits diet variety and the gut microbiome.

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Diet Philosophy is the independent private practice of Dr Xenofon Tzounis, RD, PhD, and is not part of the NHS. Information on this site is general and educational and does not replace individual clinical assessment. For urgent medical concerns contact your GP or NHS 111. In an emergency dial 999.