The information on this website is general and educational. It is not medical advice, is not personalised to you, and does not replace an individual clinical assessment.
On this site I present a range of articles on the link between nutrition and health. I do not receive any financial benefit from these sources, I do not officially endorse them, and I do not necessarily agree with every opinion they express. They are shared as part of our philosophy: to increase your awareness of certain nutrition and lifestyle aspects and help you improve your dietary lifestyle.
If you are pregnant, breastfeeding, have a chronic condition (such as diabetes, kidney disease, heart disease or an eating disorder) or take regular medication, please discuss any significant dietary change with a registered dietitian, your GP or your treating clinician.
Diet Philosophy is an independent private practice and is not part of, and does not represent, the NHS.
For urgent medical concerns please contact your GP or NHS 111. In an emergency dial 999.